The Fit Kit team in Hereford have created a fitness and exercise video for people with learning disabilities.
It was produced by Score Community Opportunities working with local charity The Music Pool, local DJs, filmmakers and fitness instructors. Easy-to-follow dance routines enable people to keep fit in the comfort of their own homes.
Fit Kit has proved a great success and has been ordered by organisations as far away as New Zealand.
Fit Kit has also held classes in Hereford to encourage and inspire people to get fit. We’ve found that people we support gain a lot from being part of our exercise teams. This helps build people’s:
Take part in a Fit Kit workout: